Took four days off from the gym due to a discomfort. I was doing dips when I felt some real discomfort in my chest on Thursday. I decided to take it easy for a couple day till the discomfort completely went away.
I did not want to have a huge set back due to an injury so I wanted to be a hundred percent before I went back in lifting some heavy weight.
I now feel 100%
Headed to the gym now to work chest. Hoping for the best!
I will post how in went after I return.
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