This is my fourth week of working to get back in shape and it by far has been my WORST week to date. My college had spring break and I became lazy. The first day I found myself motivated and right in the gym as if it were any other day.
And that was the last day I was in the gym for the rest of the week. Today is Sunday and this would make day number six without being in the gym. I did not even eat very well this week.
I am not sure if it was taking advantage of the extra sleep or if it were possibly my mind telling me just relax this week. Either way this week has been a disaster as it comes to getting back in shape.
Must keep my head up and stay positive. It was a down week but there is a new week starting tomorrow and I plan on hitting it harder! I will come back this week and spin this negative into a positive.
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