The Beginning!

About a year ago I was in the best shape of my life...For one reason or another I lost focus and stopped training. I will now attempt to get back on the right path with my training and eating properly over the next 13 weeks. Check in throughout this time for my routines and progress pictures.

I will be posting my progress several times a week and any advice is always welcome!

Next entry will include a beginning picture to compare when the 13 weeks are over.

Well it has been awhile but finally here are my starting pictures.